An Introduction to Essential Oils with Jo Caesar at Surrey Hills Wellfest

Burpham Wellbeing

Join Jo to learn how to ncorporate essential oils into your daily life, learn ways to detoxify and enhance your wellbeing

De Vere Horsley Estate

Surrey Hills Wellfest FULL Schedule

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Wellbeing Workshops at Surrey Hills Wellfest

Learn something new for your wellness at Surrey Hills Wellfest with a practical element in one of our wellbeing workshops

In this workshop Jo will cover: - **Introduction to Essential Oils**: Learn what essential oils are and their extraction methods. - **Ways to Use Essential Oils**: Explore aromatherapy, topical application, and safe ingestion methods. - **Essential Oil Safety**: Understand important safety guidelines, including dilution and storage. - **Emotional Support**: Discover how essential oils can enhance mood and emotional well-being. - **Physical Health Benefits**: Learn about oils that support common physical ailments and overall wellness. - **Detoxifying Your Life**: Explore how essential oils can help purify your environment and support your body’s natural detox processes. - **Top Ten Essential Oils**: Get an overview of the top ten essential oils, their properties, and practical uses. By the end of the class, you’ll have a solid foundation to safely and effectively incorporate essential oils into your daily life, including ways to detoxify and enhance your well-being!

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