Digital wellbeing workshop

UoM Institute of Teaching and Learning

When we think about how to look after ourselves, how much do we consider the impact of the technologies around us?

Join Jane Mooney and Sarah Shepherd to explore the impact of digital on your wellbeing in this new staff-focused online workshop. In this 75 minute session, we will:• Discover what is meant by ‘digital wellbeing’ both professionally and personally• Explore how digital (using technology) affects our wellbeing, analysing the personal gains and challenges • Guide you in creating priorities to support positive digital wellbeing We will run multiple sessions over the next few months with small groups and chance for discussions. This workshop will be run on Zoom and the meeting link will be emailed to attendees before the session. All University of Manchester staff are very welcome and we look forward to seeing you there.

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Digital wellbeing workshop

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Digital wellbeing workshop

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