ONLINE: Early Bird & Night Owl Meditations

Kadampa Meditation Centre Nottingham (KMC Nottingham) was founded 30 years ago by Venerable Geshe Kelsang Gyatso, as a place of peace and public benefit in the heart of Nottingham where everyone can learn about meditation and modern Buddhism to find practical solution to life’s problems through developing wisdom and compassion. We offer classes, course and events suitable for everyone throughout the year. Everyone welcome.www.meditateinnottingham.org

Kadampa Meditation Centre Nottingham

Guided meditations to start and end the day

EARLY BIRD MEDITATION: Start the day with a peaceful, positive and uplifted mind!NIGHT OWL MEDITATION: Prepare your mind for sweet dreams!A guided meditation and short explanation for morning and evening with Gen Gakyi. Suitable for everyone, no previous experience required.The meditations for each week will be available all of that week to be practiced and enjoyed as many times as you wish.Cost (free for members &amp; subscribers): £3 (see our <a href="https://docs.google.com/forms/d/e/1FAIpQLScwxQRFCsyGHqzGeK-0SSraNI6bNXvnJ-9F2ZnrEa6YPzTVeQ/viewform" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">membership options </a>- for £20 a month you can also have access to all our online classes)Our programme of classes and courses is available for anyone living or working in Nottinghamshire, Lincolnshire or nearby.Once you register for this class you will receive a confirmation email and this will be followed up with the appropriate webinar link within 60 minutes of the class.Full details of the meditation centre's programme please see <a href="http://meditateinnottingham.org/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"> www.meditateinnottingham.org </a>EVERYONE WELCOME0115 985 7356

The teacher for this course is Gen Kelsang Gakyi, Resident Teacher at Kadampa Meditation Centre Nottingham, much respected for her ability to present Buddha’s teachings with warmth, humour and clarity.

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ONLINE: Early Bird & Night Owl Meditations

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ONLINE: Early Bird & Night Owl Meditations

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