Name: Riding out the storm of painful feelings. Anchoring with Meditation.
Start: 2021-02-04T19:00:00Z
End: 2021-02-04T20:15:00Z
Location: Potala Kadampa Buddhist Centre

Riding out the storm of painful feelings. Anchoring with Meditation.

Kadampa Meditation Centres @ 54 Peters Hill Belfast and @ 11 Pump St Derry LondonderryOffering Drop In Meditation Classes, Day and Weekend Retreats, Workplace Sessions, School and College and VisitsNorthern Ireland Charity number: Potala Buddhist Centre NIC108451Web MeditateNI.orgEmail potala.centre@gmail.comPhone 07597 773 096Donations paypal.me/meditateNI

Potala Kadampa Buddhist Centre

Meditation Class. In person. Live on Zoom. Video Catch Up.
Guided relaxation meditation, a talk and transformational meditation.

Enjoy an uplifting and relaxing guided meditation class with Kadampa Buddhist Meditation Teacher Gen Kelsang Chitta.In person at 265 Ormeau Rd Belfast BT7 3GG. Seating is in chairs. All Covid safety measures are in place. Mask mandatory on entering and leaving the session. Via Zoom. Participants are muted and you are free to keep your camera off. A link will be send to your email when you book.Video Catch Up. A link send to your email when you book and will remain active for one week.Suitable for all levels of experience.Suggested donation to Potala Buddhist Centre Charity is £6 per class or £3 if you are struggling financially. No one is turned away for lack of funds.

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Riding out the storm of painful feelings. Anchoring with Meditation.

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