Riding out the storm of painful feelings. Anchoring with Meditation.

Meditation Class - Feeling Good Enough. Confidence And Self Acceptance.

** New Class** Meditation Class - Feeling Good Enough.

Meditation Class - Feeling Good Enough. Confidence and Self Acceptance.

Meditation Class - Shelter From The Storm: How To Seek Refuge Buddhist Path

Feeling Good Enough. Confidence & Self Acceptance. Afternoon Retreat.

Meditation Class - Making The Most Of Our Meditations.

Meditation Class - Dealing with Difficult People.

Meditation Class - Letting go of Overthinking.

Meditation Class - Dealing With Difficult People.

Meditation Class - Dealing with Grief and Loss