Question 1

Do I need to bring my own mat?

Accepted Answer

Yes, or choose to flow right on the grass!

Question 2

Is this class accessible to beginners?

Accepted Answer

YES! We are a highly mixed abilities group with lots of variations offered throughout.

Question 3

What if I'm feeling a little scared to come on my own?

Accepted Answer

Don't worry! Quite a few regulars initially came on their own, which has led to friendships that will last a lifetime!

Question 4

What is included in my ticket?

Accepted Answer

The price of the ticket includes participation in our gorgeous outdoor flow plus an exciting goodie bag with treats from Tenzing, Olly's Pretzels, and more!

CYC International Yoga Day 2025