What the Fat - From weight loss to health gain course

www.drsallybell.com

Fed up with yo-yo dieting?  Confused about the healthy food messages?  

Looking to reach a healthy weight?

<h3>It is time to break free of our fatphobia and embrace the science behind weight loss. The story of calories is out of date, the medical profession’s message of low-fat diets and exercising more are failing all of us.</h3>In this 6 week course, personally taught and guided by Dr Sally Bell, she will explore the importance of why we eat, what we eat, when we eat, who we eat with, sleeping ourselves thin, the importance of working form rest and the role that chemicals are playing in the story of weight gain. Each session will have practical applications to use every day and will be finished with a questions and answer session to help personalise your learning. Its aim is to equip you with a mindset and practical tools to help create a life that harnesses your body’s innate ability to heal, repair and flourish. Dr Sally BellDr Sally, the founder of Dr Sally Bell, has 21 years experience as a medical doctor. She is a GP with a speciality in lifestyle medicine. She has extensive international experience in providing healthcare in many different clinical scenarios. Drawing from her experience, Dr Sally Bell has developed the five foundations framework to help people recover their health. This approach focuses on personalised care instead of disease management.Alongside her NHS work and private health clinic, Dr Sally Bell contributes on the BBC radio, acts as an advisor to the British Army on Wellbeing and campaigns for access to real food for all. She lives in Nottingham, UK with her husband and three children.

What the Fat - From weight loss to health gain course

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What the Fat - From weight loss to health gain course

More events from www.drsallybell.com

Discover more events from www.drsallybell.com, from Health to other experiences you might love.

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