Beach side sweat and Sauna session

Charley Matthews

Come join us for a relaxing day by the beach, where you can sweat it out in a sauna session and unwind in the sun!

Lepe Beach

Beach Side Sweat and Sauna Session Come join us for a relaxing and rejuvenating experience at Lepe Beach!Start your day off right with a 30-minute circuit session to pump those muscles and boost your energy. After getting your sweat on, unwind in the sauna facing the sea, the perfect combination of movement and mindfulness.Our sweat and sauna session will help you detoxify and recharge while soaking up the stunning beach scenery. This in-person event is your chance to destress, take care of yourself, and enjoy the calming sounds of the ocean.Don’t miss out on this unique experience to pamper your body and mind. See you there!

Agenda

30 Minute weighted circuit session 

1 hr Sauna session

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Beach side sweat and Sauna session

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Beach side sweat and Sauna session

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