Gweithdy Atal Hunanladdiad | Suicide Prevention Workshop

Mae'r hyfforddiant pwysig yma yn rhad ac am ddim. Mae angen blaendal i sicrhau eich lle, a bydd hyn yn cael ei ad-dalu wedi i chi fynychu'r cwrs, namyn ffi 5% Eventbrite.

This very important training is provided free. The deposit to secure your place will be reimbursed after your attendance, minus Eventbrite's 5% booking fee.

Iaith y sesiwn - Saesneg

/ Language of session - English

Bilingual text - see English text below.

13/10/25 10.00 – 17.00

Ymwybyddiaeth ac Atal Hunanladdiad

Amser: 09.00 – 17.00

Mae'r cwrs Ymwybyddiaeth ac Atal Hunanladdiad wedi'i gynllunio i'ch galluogi i adnabod yr arwyddion bod rhywun yn meddwl am hunanladdiad, ac i roi'r hyder i chi i'w cefnogi.

Wedi'r sesiwn byddwch chi'n:

· deall achosion ac effaith hunanladdiad yng Nghymru

· adnabod y dangosyddion posibl a allai fod yn gysylltiedig â rhywun sy'n cael meddyliau am hunanladdiad

· gwybod sut i ymateb yn briodol i rywun sy'n cael meddyliau am hunanladdiad

· sylweddoli sut y gall eich agwedd effeithio ar eich ymateb i rywun sy'n cael meddyliau am hunanladdiad

D.S. Oherwydd y pynciau sensitif a drafodir yn yr hyfforddiant, argymhellir bod cyfranogwyr yn ystyried a ydynt yn teimlo yn ddigon llesol cyn archebu. Tra bod rhannu profiadau yn gallu bod o fudd, rhaid i gyfranogwyr fod yn ymwybodol bod y gweithdy wedi'i gynllunio i helpu cyfranogwyr i gefnogi eraill, ac nid yw'n cael ei fwriadu fel sesiwn therapi i'r cyfranogwr. Mae hyn ar gyfer lles yr holl gyfranogwyr.

Dim ond ar gyfer pobl sy'n byw neu a/neu sy'n gweithio yng Nghymru yw'r cwrs yma. Bydd angen i gyfranogwyr o wledydd eraill sy'n dymuno cael eu hyfforddi mewn Ymwybyddiaeth ac Atal Hunanladdiad gysylltu â'r darparwr MHFA cenedlaethol sydd wedi'i drwyddedu i gyflwyno yn eu gwlad.

Hyfforddwraig

Mae Bethan wedi bod yn hyfforddwr cymorth cyntaf iechyd meddwl ers 2008, yn darparu cyrsiau i amrywiaeth o sefydliadau yn rheolaidd ar draws y sector cyhoeddus, preifat a'r trydydd sector. Ym Mhrifysgol Caerdydd, mae'n diwtor ar iechyd meddwl ; ac mae hi wedi darparu hyfforddiant ar iechyd meddwl ar draws gwahanol adrannau'r gwasanaeth sifil ym Mhrydain. Mae Bethan hefyd yn dysgu ymwybyddiaeth ofalgar ac yn hyfforddwr ac athrawes ar gyfer canolfan ymchwil ac ymarfer ymwybyddiaeth ofalgar Prifysgol Bangor.

Mae Bethan yn cynnal gweithdai Cymorth Cyntaf Iechyd Meddwl yn rheolaidd ar gyfer CULT Cymru yn Gymraeg a Saesneg.

/

Suicide Awareness and Prevention

Sadly many people in the creative industries live with poor mental health and the number of people considering taking their lives in the sector is much higher than the workforce in general.

This interactive workshop is aimed at those working in the creative industries in Wales especially if you’re in a supportive or supervisory/management role e.g. Wellbeing Facilitators, Mental Health First Aiders, Mentors, Union Representatives, Heads of Departments, Producers, Employers etc.

IntroductionThe Suicide Awareness and Prevention course has been designed to enable you to identify signs that someone is thinking of suicide, and to give you the confidence to help support them.

By the end the session participants should be able to:

• Understand the prevalence and the impact of suicide in the UK
• Identify the possible indicators that may be associated with someone who is having thoughts of suicide
• Recognise the risk factors associated with suicide
• Learn how to respond appropriately to someone who is having thoughts of suicide
• Realise how your attitude can impact your response to someone who is having thoughts of suicide

NB

Please note that due to the sensitive topics discussed within the training it is recommended that participants have an appropriate level of well-being before attending. Whist sharing experiences can benefit the training experience, participants must be aware that this workshop is designed to help participants support others and is not intended as a therapy session for the participant. This is for the comfort for all participants.

Our trainer is only licensed to provide this training course for those who live and/or work in Wales. Participants from other countries who wish to become trained in Suicide Awareness and Prevention will need to contact the national provider licensed to deliver in their country.

Trainer

Bethan Roberts

"Excellent facilitation. Created a very safe space in which to discuss difficult topics".

Bethan has been a mental health first aid instructor since 2008, regularly delivering courses to a range of organisations across the public, private and third sectors. At Cardiff University, she is a tutor on mental health and has provided training on mental health in civil service departments across Britain. Bethan also teaches mindfulness, and is a coach and teacher for Bangor University's mindfulness research and practice centre.

Bethan regularly runs Mental Health First Aid workshops for CULT Cymru in Welsh and English.

CULT CYMRU

Mae CULT Cymru yn rhaglen sgiliau a gefnogir trwy Cronfa Ddysgu Undebau Cymru Llywodraeth Cymru.

/ CULT Cymru is a skills programme supported through the Welsh Government's Wales Union Learning Fund.

Mae gweithdai CULT Cymru yn cael eu darparu mewn amgylchedd cyfeillgar ac anfygythiol ble bydd cyfranogwyr yn cael cyfle i ofyn cwestiynau a chodi materion yn ystod y dydd.

CULT Cymru workshops are delivered in a friendly and non-threatening environment where participants will have the opportunity to ask questions and raise issues during the day.

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