Aromatherapy for Stress Relief

About the Facilitator:Maike Dring, MIFPA, has been practising Aromatherapy and other complementary therapies for 28 years and provides treatments in her busy practice Essential Wellbeing Cambridge. She has delivered workshops and courses for the general public, RNIB, Action Cancer, MAST and the Institute for Lifelong Learning at QUB.

Essential Wellbeing Cambridge, Maike Dring

Harness the amazing properties of Aromatherapy essential oils at home or work to help you relax and de-stress!

This session teaches participants to harness the amazing properties of Aromatherapy essential oils at home &amp; work to help relax &amp; de-stress. We explore the use essential oils to reduce stress and build stress resilience. We take a look at the different ways essential oils can easily be included in your everyday life to reduce stress. Convenience and safe use of essential oils are taking centre stage.
A guided relaxation exercise concludes the class.
No prior knowledge necessary.
This Class is delivered on Zoom.
Date: Friday, 30th April 2021​
Time: 7 -8.30pm
Cost: £15​

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Aromatherapy for Stress Relief

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Aromatherapy for Stress Relief

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