Letting In & Letting Go

Tailored-Therapies offers a broad range of therapies and personal coaching in order for you to achieve balance in a stress filled world.Susanne is passionate about empowering women to be the best version of themselves and about learning the tools to get them there.

Tailored-Therapies

Powerful workshops that bring about change

Hey beautiful!Is this you?•	You feel like anxiety leaves you drained, but you push yourself to keep going regardless•	You&#x27;ve isolated yourself from the world and feel disconnected from what you actually want anymore•	You&#x27;re juggling life and simply getting through the day as best you can•	Your evenings are spent flicking through crime dramas or sorting piles of washing as a distraction from the struggle insideIf so, you’re in the right place.I’m here to help.And I can’t wait to see you feeling more confident with less effort.That’s what this workshop&#x27;s designed to do.The Freedom Series are focused workshops that move you forward with renewed strength and vitality, inviting experiences that serve you in healthier ways.Surely it&#x27;s time for you to be you!What you will get:•	Practical tools you can implement straight away to create change•	Guided meditations that help you discover what you need to let go of•	Journal work to pinpoint what&#x27;s holding you back•	Focused discussions to integrate what you&#x27;ve learnt•	Thought-provoking and life-affirming exercises to shift your perspective and give you more clarity•	The accountability of other women supporting you on your journey and encouraging you forwardsWhy you need this workshop•	You will discover how to live in a way that you feel in control of every choice you make •	You will gain back dozens of hours wasted on stress and anxiety. Giving you precious time back to spend with the people you love, doing the things that fill you with joy.•	You will save money in finding what techniques work for you to change your mindset, no longer needing to sign up to apps or programmes promising to give you the answers. There is no expert that knows what you need more than YOU!•	You will save energy that is used on distractions to deal with how sh*tty you feel inside. No more reaching for the biscuit tin or online shopping late at night.Why Learn From Me?•	I&#x27;ve nearly 2 decades of experience in the wellbeing &amp; health field.•	Working with thousands of client’s unique physical, emotional and mental wellbeing needs; as well as first-hand experience of similar struggles.•	I believe in the human spirit and I&#x27;ve made it my life’s work to nurture resilience and strength in others to live the life they deserve.•	I understand how powerful it can be for people to come together and connect their ideas and experience in order to bring about change.

Letting In & Letting Go

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Letting In & Letting Go

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