Beloved - Online  Guided Pranayama, Meditation and Sound Healing

Papu Jordan is a Reiki & Sound Healing Practitioner, facilitating Reiki, Meditation, Chanting and Sound events & workshops, often combining them for truly bespoke and unique relaxation events. Currently teaching on line, via zoom, Papu has been holding holistic relaxation courses and events in Hertfordshire UK for over 10 years and has a special interest in women's health & well being. She is currently studying the ancient and fascinating language of Sanskrit, for personal, professional and spiritual growth.Contact Papu Jordan on info@papujordan.comwww.papujordan.com

Papu Jordan - Reiki, Meditation, Mantra, Sound

Experience Divine Love and Inner Harmony through Sacred Sound, Mantra and Breath Work with  Bodhini and Papu.....

Quietening the thoughts and experiencing sound vibrations can have a relaxing and therapeutic effect on the mind, body and spirit, to help us keep well, mentally and physically, especially with the extra challenges we're facing today.In this session, Bodhini and Papu will take you on a Chanting &amp; Sound Healing journey. Bodhini will settle you in with a guided breathing practice and opening chant and meditation. Papu will then offer Sanskrit sounds to practice as we create a meditative and nurturing interactive experience together, in the comfort of your own home, with your 'mute' button on! Then allow yourself to lie back and experience the sounds wash over you while immersing yourself in their warm embrace. Chanting Sanskrit sounds is a great addition to your meditation practise as it's active and engaging - the mind and body have something to do. The repetitive nature of Chanting helps to quieten the mind whilst the Sanskrit sounds made can be described as a sonic massage - stimulating inner channels to release and let go of stresses, creating a sense of wellbeing and ultimately, connection to Divine Love, Joy and Bliss.An online group via zoom, guided by experienced practitioners and teachers, Bodhini Hridaya &amp; Papu Jordan. No prior experience of Chanting, Meditation or Sound Healing required, but please do let us know about any health issues/conditions/concerns which may effect your participation eg 1st trimester of pregnancy, low blood pressure, diabetes, severe mental health issues etc - all information is treated in strict confidence. Please arrange for privacy and quiet with your household for your own, and other participants comfort. Aim to be relaxing with a blanket and cushions at our event time. All participants will be on mute for extra comfort. And have a glass of water ready for afterwards to keep hydrated. Post session feedback will be by email.Advanced booking and payment is essential. Aged 18+ welcome to all workshops and coursesIf you have any questions, please email Bodhini at info@bodhiaspirations.com or Papu at info@papujordan.comLook forward to seeing you really soon!Terms &amp; Conditions:<ul><li>Please assure you are fit &amp; well to attend - it's not advisable to drink alcohol or caffeine before or straight after the session.</li><li> Ensure you're in a safe and comfortable space </li><li>Check all your technology, Zoom settings and code, WiFi before the event, as we will be starting promptly.</li><li>This is a gentle, non judgemental space - please arrive, enjoy &amp; leave in peace.</li><li>Your event place is non transferable and non refundable - numbers are limited, so please don't share the zoom link.</li><li>In the unlikely situation that the event is cancelled by us, you will be offered a rearranged date/time. </li><li>Bodhi Aspirations and/or Papu Jordan Holistic Therapies, with your permission, will let you know about future wellbeing events.</li><li>Please note event content and terms &amp; conditions may change without notice. </li><li>By booking your place and forwarding payment, you are agreeing to these terms and conditions.</li></ul>Bodhini has a strong, heartfelt commitment to inspiring others to find health and happiness through self-exploration, application of ancient wisdom, and holistic practices that have brought many positive benefits to her own life. By holding a safe and considerate space of openness and non-judgment, Bodhini supports people in cultivating self-awareness and self-love through practices such as meditation and yoga.Following the teachings of yoga and being dedicated to her own personal and spiritual development has shown Bodhini how to live in an authentic and grounded way with purpose and meaning, bringing more peace and sweetness to life.Bodhini qualified as a meditation teacher with the Heart of Living Yoga and with Sally Kempton at TriYoga. She is also a hatha yoga teacher and sound healer sharing a range of yogic and meditative experiences across Hertfordshire and online.Papu is a Reiki Practitioner/Teacher, Meditation facilitator and Sound Healing Practitioner using the Voice with a particular interest in women’s health issues. She combines all these modalities to create bespoke relaxation treatments, workshops and on line events. Papu was brought up in an immigrant Indian family in which western medicine was used alongside more natural and traditional treatments or methods, and so whilst developing a career in teaching, she continued gaining knowledge and experience of Complementary Therapies and using them for her own wellbeing. Papu has been a holistic therapist since 2006 and as Chanting has always been a part of her life, she is delighted to be now incorporating it into her therapeutic work. Papu lives in Hertfordshire with her husband &amp; Springer spaniel and has been using complementary therapies with her family for many years. She is studying the ancient language of Sanskrit, which is further informing her work with Mantra and Meditation and is currently on the Sanskrit Teacher Training program at St James' School, London.

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Beloved - Online Guided Pranayama, Meditation and Sound Healing

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Beloved - Online Guided Pranayama, Meditation and Sound Healing

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