KundAlini FULL MOON SOUND BATH at Thriv Salon

Kundalini Yoga is the yoga of awareness- of union with your soul and your true self. Deriving from Raj yoga (royal yoga)- a Sikh lineage of consciousness in india, this sacred practice uses mantra, music, meditation, asana, pranayama and very precise kriyas to balance the mind, body and soul, to awaken your consciousness and to develop a deep sense of self.This empowering, holistic and personal practice raises your creative life force energy to the point where it begins to break down and release blockages in your physical, emotional, energetic and spiritual bodies, which in turn enables you to manage your life more effectively, to live more blissfully, and to live more healthily.

Ali - Kundalini Yoga Cardiff founder

KundAlini Mantra Meditation and Gong sound bath at Thriv Salon (please note change of venue)

Thriv Salon

WELCOME! <h3>Sunday 12th October 2025:</h3> <h3>"KUNDALINI FULL MOON SOUND BATH"</h3><h3>6-8pm</h3><h3> </h3>@ "THRIV" Salon, Clearwater Way, Cardiff (please note updated venue) WHAT TO EXPECT:We will gather together in this gorgeous venue to relax, rest and bathe in the healing vibration of soulful mantra meditation followed by a supine gong/chime/Tibetan singing bowl soundscape.Leave your worries at the door, cosy up in your blankets and give yourself some well-deserved R&amp;R. This is your time to reconnect with yourSELF: check in with how you're doing physically, mentally and emotionally, and embrace and absorb this powerful and energising full moon magic, which you can then channel towards positive actions and creativity!!! :) NOTE:Suitable for all soul brothers and sisters 16yrs and over.No experience is necessary, beginners very welcome to this sound bath.Please refrain from consuming alcohol/mind-altering drugs at least 12 hrs prior to the sound bath. You will be turned away if you under the influence (without refund).If you have any particular medical concerns that may be affected by intense sound vibrations, such as a heart condition, or if you are pregnant (up to 12 weeks), please consult your medical practitioner to check for suitability. BRING WITH YOU:- YOGA MAT or camping mat to lay on / seats available if you prefer- BLANKETS- pillow/cushion- EYE MASK/equivalent if you wish- WATER BOTTLE- WARM LAYERS of clothing- natural fibres if possible LOCATION: **Please note location change**The session will now be held at the beautiful THRIV SALON, Clearwater Way, Cyncoed, Cardiff. PARKING:There is plenty of parking opposite and around the venue------------------------------ Please get in touch if you have any questions or concerns. If you are unsure if this is suitable for you for any reason, please consult your health practitioner prior to booking. Sat Nam, Namaste, Aho!Staying in the flow...Ali :) xwww.kundaliniyogacardiff.co.ukMay the long time sun shine upon you, all love surround you, and the true light within you guide your way on. Sat Nam.

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