Name: Tai Chi at Wellesley Woodlands
Start: 2021-07-17T10:00:00+01:00
End: 2021-07-17T11:00:00+01:00
Location: Rushmoor Bottom

Tai Chi at Wellesley Woodlands

TCVworks with people across the UK to create healthier and happier communities.

The Conservation Volunteers

Join Tai Chi instructor Matt Williams for an introductory class to Tai Chi outdoors at Wellesley Woodlands!

Rushmoor Bottom

Join us for an enlightening tai chi session with instructor <a href="https://www.facebook.com/learnkungfu.org/?ref=page_internal" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Matt Williams</a> outdoors in the surroundings of Wellesley Woodlands.<a href="https://www.facebook.com/learnkungfu.org/?ref=page_internal" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a><a href="https://www.facebook.com/nicoleasgharyoga" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"></a> Improve your strength, flexibility and balance whilst connecting your body and mind. It's a great form of gentle exercise, suitable for all fitness levels and great for relaxation and stress relief!This class is suitable for complete beginners to those experienced at the practice. Open to ages 13+ years. Those under the age of 16 must be accompanied by an adult. Tai chi involves a series of gentle physical exercises and stretches. Each posture flows into the next without pause, ensuring that your body is in constant motion. It is sometimes described as meditation in motion because it promotes serenity through gentle movements — connecting the mind and body.Please select the number of tickets according to those in your group. Tickets cost £2 per person. Tickets are non-refundable, unless we cancel the event.This activity will occur on the open green space at Rushmoor Bottom, near to the Wellington Statue, with social distancing measures in place. Please wear suitable outdoor clothing and sturdy footwear. Meeting Point: The green field next to the Wellington statue car park, <a href="https://www.google.com/maps/place/Wellington+Statue/@51.2533724,-0.7820611,17z/data=!3m1!4b1!4m5!3m4!1s0x0:0x40f4062c19304189!8m2!3d51.2533724!4d-0.7798724" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">off Claycart Road. </a>For more information email <a href="http://wellesleywoodlands@tcv.org.uk" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">wellesleywoodlands@tcv.org.uk</a>For more information about events, please follow us on <a href="https://www.facebook.com/WellesleyWoodlands" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Facebook </a>and <a href="https://twitter.com/events_woods" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Twitter</a>. Covid-19 (coronavirus) advice:Please follow the latest government advice and maintain social distancing of 2 metres throughout the session. To keep you and others safe, please only attend if:<ul><li>You’re well</li><li>Nobody in your household has coronavirus symptoms</li><li>You're not awaiting a test result </li></ul>

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Tai Chi at Wellesley Woodlands

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