Living Well with Anxiety

Staff Wellbeing Events @ NUH

This 1.5  hour workshop will explain anxiety is, what it feels like and give helpful tips on how to deal with it.

This seminar will take place via MS teams - you will be sent a link before 4.30pm the day before. FOR NUH STAFF ONLY Back by popular demand! - Based on our Returning to Work for Shielders Workshop.Feeling anxious or curious about the effects of anxiety? Why not join our workshop led by our Clinical Psychologist and one of the staff wellbeing team. The workshop will:<ul><li>Cover what anxiety is </li><li>Offer an explanation of what anxiety can feel like</li><li>Provide a number of helpful tips on how to deal with anxiety</li></ul>

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Living Well with Anxiety

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Living Well with Anxiety

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