Understanding Why We Feel Anxious

Bell House is a volunteer led charity that provides creative learning for people of all ages and backgrounds. Our vision is to offer an opportunity to gather for learning, enjoyment and friendship in a special place.

Bell House

This session will explore the role of our prehistoric brain, the impact of fear and shame as well as the importance of language.

We are seeing a rise in anxiety, both diagnosed and undiagnosed, but do we understand why we feel anxious?We will look at tools to support the anxious brain and build a new relationship with your anxiety.About Way to WellbeingSince 2018, Way to Wellbeing have been providing professional training &amp; consulting services to clients across the country. Their aim is to embed health and wellbeing into the culture of organisations ensuring happy, healthy workplaces. Enabling employees to grow and businesses to thrive. For more information on Way to Wellbeing and their services and offerings, visit: https://www.waytowellbeing.co.uk/Suggested donation of £5. Way to Wellbeing and Bell House are grateful for any donations.

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Understanding Why We Feel Anxious

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Understanding Why We Feel Anxious

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