Building self-confidence and resilience

Student Development Office, SSPS

We will discuss several approaches and strategies to enable you to become more resilient.

Being resilient is a key attribute for successful completion of a PhD. Within the workshop we will discuss several approaches and strategies to enable you to become more resilient including exploring thinking patterns, building a sense of competence, and coping strategies. By the end of the workshop you will have:• An understanding of a model which will help you develop resilience.• Identified a number of actionable approaches to support your resilience within your PhD.

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Building self-confidence and resilience

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Building self-confidence and resilience

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