Evening Sound Healing – York ✨

Relax, Rejuvenate, and Realign with Sound Healing

Immerse yourself in a blissful sound healing experience designed to release tension, promote deep relaxation, and restore your inner balance.

During this one-hour session, you’ll relax comfortably with a blanket and pillow as soothing vibrations from instruments like crystal bowls and gongs flow through you. These sounds work with your chakras—energy centers in the body that influence emotional and physical well-being—helping to harmonise and rejuvenate your energy.

What to Expect:

Stress Relief: Melt away tension and find calm.

Emotional Balance: Achieve a sense of peace and tranquility.

Improved Sleep: Prepare your body for restful slumber.

Energy Alignment: Realign your body’s natural vibrations.

Physical Relaxation: Feel deeply rested and revitalised.

Please bring your own yoga mat, blanket, and pillow (a few spares are available if needed). No prior experience is required—just an open heart and a willingness to unwind.

Who Can Attend:This session is open to everyone seeking self-care and relaxation. However, it’s not suitable for those with epilepsy, pacemakers, or those in the first trimester of pregnancy. If you’re tapering off medication, consult your GP before attending.

Discover the healing power of sound and leave feeling balanced, renewed, and in harmony with yourself. 💫

Thank you