Go Meet, Chelmsford - Take netwalking in your stride with Engage Fitness

To find out more about this event, or chat to us about being a guest speaker, please email events@mantle.co.uk

Fresh air. Easy conversation. Real connections.

Join us as we set off from Elizabeth House, Chelmsford on our netwalking event with Engage Fitness with Natasia Johnson (Engage Fitness)

Natasia Johnson is a Personal Trainer & Nutritionist based in Chelmsford, Essex.

Natasha's Story -

I launched Engage Fitness Services in 2016 after realising how much

exercise was helping me both physically and mentally in everyday

mum life. If it was helping me feel this good then I wanted to help

other mums feel great too.

I am a firm believer in exercise and eating well fitting into your life in

balance to bring about long term sustainable change rather than a

quick fix with no lasting results.

What I offer:

• Weight Loss and Management: Tailored programs that help clients

lose weight safely and effectively

• Strength and Conditioning: Building muscle and improving overall

strength for both athletes and fitness enthusiasts.

• FREE weekly community walk & talk groups: Low impact way to get

the body moving out in the fresh air with a friendly group ofpeople.

Whether you're looking to lose weight, build strength, or simply feel

better in your own skin, I'm here to support your journey.

Let's embark on this fitness journey together and transform your life for the better