COMEBACK CONVERSATIONS: How to get the sleep you and your little ones need

We’re on a mission to keep everyone, everywhere feeling confident, connected and cared for when they take extended leave from work. Discover us:www.talentkeepers.co.uk&www.comebackcommunity.co.ukPODCAST:Comeback CoachTWITTER:@ComebackCommUKINSTAGRAM:@Comebackcommuk

The Talent Keeper Specialists

Your work comeback covered in inspiring, monthly problem-solving conversations with caching psychologist Jessica Chivers and guest experts.

<p><strong>Jessica Chivers </strong>– psychologist and author of <a href="https://www.amazon.co.uk/gp/product/1848503199?ie=UTF8&amp;tag=wwwbeyoubutbe-21&amp;link_code=as3&amp;camp=2506&amp;creative=9298&amp;creativeASIN=1848503199" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer"><em>Mothers Work! How to Get a Grip on Guilt and Make a Smooth Return to Work </em></a>- plus special guests,<strong> Dr Lindsay Browning</strong> and<strong> Rosy Whitwell, </strong>will answering your questions on<strong> HOW TO GET THE SLEEP YOU AND YOUR LITTLE ONES NEED.</strong></p>

<p>Dr Lindsay Browning is a chartered psychologist, neuroscientist, author and sleep expert. She is passionate about helping people to improve their sleep, since sleep is vital for so many aspects of our health and wellbeing.
</p><p>Lindsay founded ‘Trouble Sleeping’ in 2006 to help people of all ages improve their sleep and wellbeing though sleep therapy and advice based on Cognitive Behavioural Therapy for Insomnia (CBT-I) – the gold standard treatment for insomnia. As well has helping individuals with their insomnia she also works with companies, the public sector and charities to advise on better sleep.
</p><p>She has a degrees in neuroscience and psychology and a doctorate from the University of Oxford where she investigated the relationship between worry and insomnia. In 2021 she published the sleep self-help book, Navigating Sleeplessness.
</p>

<p>Prior to becoming an RCPCH &amp; RCN certified paediatric sleep practitioner Rosy worked for many years in the NHS as a registered nurse and health visitor. </p><p>Rosy set up her business “Baby and Child Sleep” just over 4 years ago. She offers age-appropriate gentle sleep support to busy parents who want their babies to fall asleep more easily and stay asleep for longer.</p><p>Rosy believes it's totally possible to get a better night’s sleep without compromising attachment and parenting values. </p>

<h2>How do I ask a question?</h2><p>Two easy ways. You can send it in advance on the registration form or ask via the chat box on the night. </p><h2>Why are you hosting Comeback Conversations?</h2><p>We are on a mission to keep everyone everywhere feeling confident, connected and cared for when they take extended leave from work. That’s why we’re making Comeback Conversations freely available live every month. </p><h2>Can I listen again later?</h2><p>Recordings of Comeback Conversations are available to the people whose employers subscribe to the full Comeback Community™ experience.</p><p>You can listen to our podcast, <a href="https://comebackcommunity.co.uk/comeback-coach/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">COMEBACK COACH</a>, free any time.</p><h2>How do I get access?</h2><p>We’d love your employer to bring the full <a href="https://vimeo.com/568514792" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Comeback Community™ employee experience</a> to every colleague who’s taking maternity, shared parental leave, adoption leave, sabbatical or sick leave where you work. Introduce us to your HR team and you could receive a beautiful box of goodies (because we love sending postal joy to people who think of others).</p><h2>Can I come in my PJs?</h2><p>Yes! Come as you are in all your natural glory. In your PJs, in your sweaty gym gear, whatever you like. Listen whilst you’re cooking supper; watch whilst you’re feeding your baby; take us to the toilet or whilst you’re quaffing a nice glass of Sauvignon Blanc. We don’t care what you’re wearing, where you are or what you’re drinking (please drink responsibly, there’s no worse a crime than spilling hot chocolate on somebody else’s laptop). We just want you with us!</p><h2>Do I have to say anything or can I just watch?</h2><p>You can be completely anonymous just like you’re watching TV at home. Just leave your camera off and and you don’t even need to use your real name when you sign in if you prefer. We’ll have everyone on mute so you don’t have to worry about embarrassing sounds in the background.</p>

<h3>Join the conversation!</h3><p>Twitter <a href="https://twitter.com/ComebackCommUK" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@ComebackCommUK </a></p><p>Instagram <a href="https://www.instagram.com/comebackcommuk/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">@CombackCommUK</a></p><p><a href="http://www.comebackcommunity.co.uk" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.comebackcommunity.co.uk</a></p>

COMEBACK CONVERSATIONS: How to get the sleep you and your little ones need

More events from The Talent Keeper Specialists

Discover more events from The Talent Keeper Specialists, from Business to other experiences you might love.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.

COMEBACK CONVERSATIONS: How to get the sleep you and your little ones need

More events from The Talent Keeper Specialists

Discover more events from The Talent Keeper Specialists, from Business to other experiences you might love.

You might also like...

Browse more events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all online events to browse and filter by date, category, and more.