Monthly Relaxation Group

Her-Place Charitable Trust has been empowering women on their journey since 2015. Led by Kate Blakemore, a passionate women’s health advocate and counsellor, Her-Place Charitable Trust is run by women, for women. Our specialist team are experts in mental health.Our mission? To bridge the gap in support services for women’s wellbeing across Cheshire.Working within the community, we are active in some of Cheshire’s most deprived areas. Women come to us for a range of reasons, via referrals from social care, health visitors, midwifes and GPs. Through our inclusive approach we build resilience. We help women deal with the past through counselling, and the present through support work. We help women look to the future though intergenerational mentoring. This method has seen even the most disengaged mums become confident and self-reliant again.Our fundraising is crucial in enabling us to make a difference to women’s lives. To gain a sense of belonging and purpose.

Her Place Charitable Trust

Free monthly sessions with Nicola Forth Hypnotherapy.

Your monthly space to relax and connect with other women.Welcome to a supportive group designed to provide relaxation, community and personal growth. This welcoming space offers sessions that blend solution focused techniques, coaching and guided meditation to help you reconnect with yourself and find some calm.Second Monday of every month 6:30-7:30pm. January - Relax &amp; Reset - Calming the nervous system and letting the body rest during winterFebruary - Self-Compassion - Positive self-talk and offering kindness inwardMarch – Creating Space - Letting go and making room for yourself

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Monthly Relaxation Group

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