Workshop: The HEARTfelt Approach to Emotional Freedom  1pm

Chatsworth Wellbeing Centre

During the workshop we will be using E.F.T to help release some of the stories that keep multi passionate women playing small and safe.

Casa Hotel and Cocina Restaurant

2025 Health & Wellbeing Day

Book your free ticket to our 3rd annual Health & Wellbeing Day, and explore the workshops and therapy taster sessions on offer.

Join Jacqueline Kent for this interactive workshop where you will be using the Emotional Freedom Technique (E.F.T) to help release some of the stories that keep multi passionate women playing small and safe - it is a powerful healing tool which can be easily learned and used every day in your life and business. Who is this workshop for?People who typically get themselves caught up in overthinking, trying to make logical sense of everything before allowing their intuition to guide them. It's for the creatives, the multi passionates, the ones who have so much brilliance they are just not allowing themselves to let loose on the world and are holding back. What is EFT?A simple but powerful exercise you can do anywhere, at any time, to help you release stuck tension and emotions in the body.EFT will help you access your subconscious patterns that have been running the show, so you can take aligned action and start to make moves that feel more true for you.It's a technique that doesn't require any specific skillset or knowledge and there are numerous ways they can continue to use it over and over again.No specialist information is required and you will experience an instant release of some of the pressure you have been putting yourself under, perhaps without even realising. About Jacqueline...I'm a Quantum Human Design™ specialist, speaker, author, and truth-teller, who has rebuilt her life more times than she can count.I don’t just lead by what I’ve studied. I guide by what I’ve lived.Every time I came home to myself, I did it with more softness and more strength than before.I’m really passionate about helping more multi-faceted creative 40 and 50 somethings stop playing small so they can be more present and joyful on their own unique journey of life and business 💖

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