Question 1

What time should I arrive?

Accepted Answer

Please arrive for 9:30am.....we kick off with coffee, pastries, fruit and a chance to meet everyone before we dive in at 10:00am.

Question 2

Where is it held?

Accepted Answer

North East Business & Innovation Centre (BIC), Wearfield, Enterprise Park East, Sunderland, SR5 2TA

Question 3

Is there parking available?

Accepted Answer

Yes – parking is free!

Question 4

What’s included in the day?

Accepted Answer

09:30–09:45: Networking with coffee, fruit & pastries,

09:45–12:45: ADHD-friendly business workshop,

12:45–13:15: Lunch (grab food nearby!)

13:15–14:00: ADHD Business Clinic (mini hot seats!)

Question 5

What is the ADHD Business Clinic?

Accepted Answer

A chance to bring your challenges to the group and get peer-supported, ADHD-aware solutions in a safe, understanding space.

Question 6

Is lunch provided?

Accepted Answer

Lunch isn’t included, but Quorum Park has some fab nearby options: Eat@Quorum, Circo Italian Kitchen, Umai Mi Bento and Greggs. You’re also welcome to bring your own lunch and eat in the networking area.

Question 7

Can I stay to co-work?

Accepted Answer

Yes! After the main session, the co-working space will be open. Stick around if you want to get stuff done in a relaxed, ADHD-friendly space.

Question 8

What should I bring?

Accepted Answer

No need to prep - just bring yourself (and maybe a notebook if you’re a scribbler). This is a low-pressure, zero-judgment day.

Question 9

What if I get lost?

Accepted Answer

Call or text Becca on 07817911150 if you’re struggling to find us on the day.

Question 10

What’s the vibe like?

Accepted Answer

It’s calm, welcoming, and set up with ADHDers in mind. Think....no rigid rows, lots of natural light, freedom to move around, and a community that just gets it.

Question 11

I'm a bit nervous - is that normal?

Accepted Answer

Totally. Many people feel that way coming to something new. We’ve designed this day to feel safe, supportive and relaxed. If you need anything at all to help you feel more at ease, just ask.

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