Mindfulness Wales Caffi Meddylgarwch Cymru

Meddylgarwch Cymru/Mindfulness Wales

Join us in warm-hearted, supportive, friendly community to chat, network, share and inspire each other with a festive flavour

We warmly invite you to our next Mindfulness Wales Caffi!The Mindfulness Wales Caffi is an informal space for us to come together in a nurturing environment, to connect with others in the mindfulness world in Wales. We offer a warm-hearted welcome and a supportive, friendly community. It is open to all of our Mindfulness Wales network- and please spread the word if you know anyone else who may like to come along.The session will start with a practice, followed by opportunities for mindfulness chat, networking, sharing, encouraging, and cross-inspiring. Together we can explore challenges, share ideas and reflect on our practice, to help us all to continue to weave mindfulness into the life and work of Wales. A light theme for this Caffi will be: weaving mindfulness into everyday life, throughout the year and during the festive season.This is a free event that will take place online on Monday 8th December, 7-8.30. As we approach the holiday season, this will offer us some space to breathe, rest and share in community. We would love for you to join us.

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Mindfulness Wales Caffi Meddylgarwch Cymru

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Mindfulness Wales Caffi Meddylgarwch Cymru

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