Hertford Menopause Café

NutriKin offers practical support for better health and wellbeing through personalised nutrition and lifestyle guidance. Our focus is on helping you feel balanced, energised and confident at every stage of life.Each event is welcoming, informative and designed to give you simple, realistic ways to support your body and mind. We take a holistic approach that looks at the whole person and encourages long-term wellbeing.

Basia Zacharuk NutriKin

Join us at Hertford Menopause Café for candid conversations, support, and advice on navigating the menopausal journey with fellow women.

Nourish

Welcome to the Hertford Menopause Café!Join us for an open, informal gathering to talk about all things related to menopause. Whether you're experiencing it yourself or supporting someone who is, this event is a safe space to share stories, ask questions, and connect with others going through similar experiences.Event Details:📍 Nourish Café, Vale House, 43 Cowbridge, Hertford, SG14 1PN 📅 Tuesday 18th November, 1.30-3.30 PMMenopause Cafés are open to everyone – regardless of age or gender – whether you’re going through it, curious about it, supporting someone else, or just want to chat and learn more.Just friendly conversation, connection, and community – with no pressure to share unless you feel like it. There are no sales or promotions, and no intention of leading anyone to any conclusion, product, or course of action.Spaces are limited to 10, so please register early to reserve your spot. Free to attend – registration via Eventbrite is essential.Learn more about the Menopause Café movement at: <a href="http://www.menopausecafe.net/" title="http://www.menopausecafe.net/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">www.menopausecafe.net</a>For more information, contact organiser Basia Zacharuk on 07962 356109 or email info@nutrikin.co.uk

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Hertford Menopause Café

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