New Year Yoga Flow and Sound Bath in Hale, Altrincham, WA15 9NZ

Join Libby Pinkess and Dr. Nicholas Peters for an energising yoga flow, followed by a relaxing sound bath.

New Year Yoga Flow and Sound Bath at InHale Yoga Studio (First Floor), 17 Cecil Road, Hale, Altrincham, WA15 9NZ

Date and Time: Sunday 4th January 2026, 19:00-21:00

Cost: £22 per person (plus Eventbrite booking fee).

What you need to bring: You may wish to bring a bottle of water. Please ensure that you are well-hydrated and that you do not have a full stomach.

What to expect: Join Libby Pinkess and Dr. Nicholas Peters for an energising yoga flow, followed by a relaxing sound bath. Libby guides you through a feel good yoga flow with uplifting and energising asanas. This is followed by a blissful and relaxing sound bath with Nick, featuring the sounds of Himalayan bowls, Koshi wind chimes, and other sacred sound instruments.

Please note that the sound bath will feature the use of slowly swirling ‘nebula’ light projections on the ceiling to make for a more immersive experience in sound and light. As such, if you are photosensitive, please consider bringing a blindfold to wear.

Booking is essential due to the limited number of spaces available.

Spaces are limited so booking is essential. All bookings are non-refundable. If you find that you cannot attend, you can transfer your booking to a friend.

Contraindications: Please note that sound baths are unsuitable for:

• Anyone in the first trimester of pregnancy. (If you are in the second or third trimester, it is safe to attend sound baths, but please let me know.)

• Anyone with a pacemaker, stent, mechanical shunt, or any other metal implants in your body (with the exception of tooth fillings).

• Anyone with a sound-sensitive condition (such as sound-triggered epilepsy).

• Children under the age of 10 years.

If you have any queries regarding the suitability of a sound bath for you, please email me directly via soundandmantratherapy@gmail.com. I also have an FAQs page that may answer your question.

Want to listen to my Himalayan singing bowls to accompany your yoga or meditation practice at home? Click here to listen to my bowl and nature recordings on this relaxing Spotify playlist.

Or... Click here to listen to my bowl and nature recordings on this relaxing YouTube playlist.

Libby Pinkess at InHale Yoga Studio, Hale.

Dr. Nicholas Peters at InHale Yoga Studio, Hale.

A unique wellbeing experience in the heart of Hale village. Yoga Flow accompanied by the grounding sounds of frame drums and Himalayan singing bowls.

Dr. Nicholas Peters works with a wide range of ethically sourced handmade Himalayan singing bowls, including antique and vintage bowls, ranging in fundamental pitch from the low 2nd octave to the 6th octave, alongside frame drums, rattles, shakers, Chau gong, and other sacred sound instruments.

The videos below will give you an idea of the sounds of some of my Himalayan singing bowls (and there are plenty more recordings of my bowls available to listen to on YouTube).

'Heart', from my album Sound Bath: Seven Jambati Himalayan Singing Bowls, features the sound of some of my low 3rd octave bowls that I use in my sound bath entrainment. During the sound bath these Jambati bowls are placed around the room and I strike each one in turn, resulting in a pulsing entrainment, ideal for altering states of consciousness.

'Contemplating Dhyana' features the sounds of three of my 4th octave bowls (two Dolpo tantric bowls and one Thadobati bowl), all of which I use in my sound baths. This composition has been broadcast on BBC Radio 3 Unwind's 'The Sleeping Forecast'.

'Deep Rest' from my 6-track EP 'Singing Bowls for Holding Space' features the sounds of some of my deep modern bowls that feature in my sound baths.