January Sound Medicine Workshop
Experience guided meditation using singing bowls, gongs and chimes. The vibrations and sounds can help induce a state of deep relaxation.
Dr V will take you through a guided meditation using singing bowls, gongs and chimes.
As you feel increasingly calmer you start to explore your body's response to sound. The vibrations and sounds at these sessions can help induce a state of deep relaxation and well-being.
No need to bring anything except yourself - we have mats, cushions, chairs and blankets so you are comfortable.
Experience guided meditation using singing bowls, gongs and chimes. The vibrations and sounds can help induce a state of deep relaxation.
Dr V will take you through a guided meditation using singing bowls, gongs and chimes.
As you feel increasingly calmer you start to explore your body's response to sound. The vibrations and sounds at these sessions can help induce a state of deep relaxation and well-being.
No need to bring anything except yourself - we have mats, cushions, chairs and blankets so you are comfortable.
Good to know
Highlights
- 1 hour 30 minutes
- all ages
- In person
- Doors at 6:45 PM
Refund Policy
Location
Westbourne Medical Studios
20 Lynedoch Crescent
Glasgow G3 6EQ
How do you want to get there?
