Question 1

Who will be the guide?

Accepted Answer

Hannah is former graphic designer who has become more and more engaged in community and nature connection. Initially working with Sara Fernee at Fernee Forest Club and outdoor community events, she is now at trained Forest Bathing guide along with the Wild Walks project coordinator.

Question 2

What should I wear?

Accepted Answer

Even in warm weather layers are advised, and please wear long sleeves and trousers to avoid stings/scratches. Wear enclosed shoes. flip flops/sandals are NOT suitable. Bring waterproofs if needed!

Question 3

Will we stop for a rest?

Accepted Answer

Yes, we will have several stops, where you are welcome to sit and rest as we take in the optional activities. Please bring a picnic mat or similar to sit on especially as ground is likely to be damp or wet.

Question 4

How fast will we walk?

Accepted Answer

We will walk at a gentle pace of about 2 miles per hour

Question 5

What level of fitness do I need?

Accepted Answer

If you are comfortable walking for an hour this walk should be manageable, there are a couple of spots with steep bits and many of the paths are uneven. If you are unsure please get in touch.

Question 6

What do I need to bring?

Accepted Answer

Please bring a picnic mat or similar to sit on, and a rucksack to carry anything else you might want (e.g. water, snacks, spare layers).

Question 7

What should I wear in the colder months?

Accepted Answer

LOTS of layers are key on chillier days, along with hat/gloves/scarf and waterproofs.

Question 8

I can only walk slowly/for short distances, will the session be suitable for me?

Accepted Answer

The walks is short  (under 1 mile) and pace will be slow - medium, there will be an opportunity  at various points to stop and sit (please bring something waterproof to sit on. If you would like to have a chat before booking/attending please email hmarmstrong@hotmail.co.uk

Question 9

Can I bring children

Accepted Answer

The event could be suitable for older children, the activties in Forest Bathing are done in silence so we give oursleves the best possible chance to immerse in the nature. If you think your child will be happy and enjoy this, please bring them along. A suggestion would be for 12 years plus.

Question 10

Can I bring my dog?

Accepted Answer

Ideally we won't be brining dogs, but get in touch if it's important your dog is with you.

Mindful Forest Bathing Walk with Fireside Gathering