Endings & Beginnings: A Half-Day New Year Transition Retreat

Release 2025 and welcome 2026 with breathwork, reflection, yoga and intention-setting in a grounding half-day retreat.

This half-day retreat is designed with two intentions:
👋 to fully close and release 2025
👏to open, welcome and intentionally step into 2026

2025 has been a year of completion for many.
In numerology it was a Year 9: a cycle of endings, clearing and letting go.
In Chinese horoscope, it was the Year of the Snake: symbolising shedding old skin, releasing what no longer supports us and making space for new.

2026 carries a completely different energy.
It is a Year 1 in numerology, the beginning of a new cycle, and the Year of the Horse, which brings forward momentum, new projects, fresh opportunities and the courage to move in the direction of your plans and dreams.

This retreat creates a safe, intentional space to honour both energies.
We will close the year with time for reflection and a powerful breathwork release and then shift into softness with yoga, intention-setting and a guided visualisation to open the doorway to 2026 with clarity, purpose and grounded confidence.

What is included:

• journaling and reflection
• expansive breathwork
• guided intention setting for the new year
• yoga session
• visualisation
• closing circle

Join us for optional social after the event and connect with other over a meal or a drink.

Why join?

Because giving yourself the gift of time and space in the begining of the year is so powerful. This retreat will help you pause, reflect and fully release what the past year held, while also guiding you into clarity for what you want to call in next.

Doing this work in a group amplifies the experience. The shared energy becomes grounding, motivating and deeply healing - helping you enter 2026 with a clean slate, a clear direction and a renewed sense of self.

What to Bring:

• A journal + pen
• A water bottle
• Light snacks

Join my WhatsApp community to stay in the loop about upcoming classes & events:
👉 https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1

See my work on instagram: aga.tokarskaa
https://www.instagram.com/aga.tokarskaa?igsh=MTUzOGtkdjhoOHkweA%3D%3D&utm_source=qr

Important Information

Breathwork is a safe practise, but it can be a powerful and sometimes intense experience.

This practice is not recommended for pregnant individuals or for those with certain medical conditions.

Breathwork should be avoided if you have any of the following: cardiovascular conditions, seizure disorders or epilepsy, recent injury or surgery, severe asthma (participants with mild asthma should bring an inhaler), a history of aneurysms, glaucoma, retinal detachment, osteoporosis, lung, heart or spinal conditions, severe diabetes or serious mental health conditions such as bipolar disorder, schizophrenia, or psychosis.

By registering, you acknowledge that you have read, understood and accepted the information above.

About me:
I am a certified Hatha, Vinyasa and Yin yoga teacher, women’s circle facilitator, expansive breathwork instructor and transformational coach passionate about helping people reconnect with their bodies, breath and their inner selves.

I hosted many workshops, yoga classes and women's circle in the UK, Mexico and Spain. My sessions merge multiple modalities in order to provide immersive experience and make sure that everyone takes value from the session.

My life purpose is to create spaces for personal development, healing and growth.
Spaces where people can discuss what truly matters and realise that the biggest happiness comes from within. 🤍🤍🤍

For any questions message me on instagram: aga.tokarskaa