Question 1

Is this suitable for beginners?

Accepted Answer

Absolutely! I will guide you through.  It is a deeply relaxing experience.

Question 2

Do I need to bring anything with me?

Accepted Answer

Please bring along a Yoga mat (if you have one) however, Yoga mats are available and can be provided. Please bring along: A Blanket, A pillow or cushion for your head, an eye mask (if you have one) and Water to keep hydrated. Please wear comfortable clothing.

Question 3

Is there parking at the venue?

Accepted Answer

Yes.  There is limited free parking in the car park at the side of the venue and parking on the street nearby.

Question 4

Can anyone attend?

Accepted Answer

Unfortunately if you are pregnant or have metal implants in your body, you will be unable to attend as this is a contraindication.  The event is also for adults only.

Sound Bath Experience - Kilmaurs - A Journey of Deep Relaxation