Hormones & Hibernation: Thriving Through Winter Workshop

Mums Who Build is a community focused on wellbeing, connection, and financial education for entrepreneurial and career-driven mums. Through inspiring events, hands-on workshops, and supportive meetups, we empower women to grow personally, professionally, and financially—without compromising family life.Join us to connect, learn, and build alongside like-minded mums!Follow us I﻿nstagram:https://www.instagram.com/mumswhobuild/

Mums Who Build

Simple, realistic rituals that support your energy, well-being and focus as the year begins.

9 Park Rd

<a href="https://www.mumswhobuild.com/new-join-page" title="https://www.mumswhobuild.com/new-join-page" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Mums Who Build</a> (The MOB) are in Crouch End! Join us for your monthly dose of connection, inspiration and opportunities. Business Building - Career Empowerment - Financial Fitness. THIS MONTH:Hormones &amp; Hibernation: Thriving Through Winter hosted by <a href="https://yume.health/" title="https://yume.health/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">YUME</a>January expects you to hit the ground running. New goals. New habits. New you.But your biology is still in winter mode. Conserving energy, craving rest, and operating on a different rhythm entirely.So, what if you took time to listen?What if, instead of fighting your body's natural instincts, you worked with them?Join us for a cosy winter workshop where we'll explore.<ul><li>How to start the year in a way that feels sustainable and nourishing.</li><li>What your hormones (and biology) actually need in January&nbsp;</li><li>Simple, realistic rituals that support your energy, well-being and focus as the year begins.</li></ul> WHAT'S IT ABOUT?Join us for our Crouch End Coffee Mornings — a welcoming space for mums who are growing businesses, navigating career transitions, or simply seeking connection and inspiration.Whether you’re building your empire, returning to work, freelancing, or figuring out what’s next, this is a chance to connect with like-minded mums, spark ideas, and be reminded you’re not doing it alone.You’ll also hear from a special guest speaker who’ll share an honest, uplifting story to kick off meaningful conversation.Expect:💬 Inspiring conversation💡 A boost of clarity, confidence &amp; connection👶 Mums who get it — at all stages of the journeyWhether you came to our launch or this is your first MOB moment — you’re welcome. Meet your Crouch End MOB Ambassadors:Eda - Owner of <a href="https://www.instagram.com/kidsnjoycafe/" title="https://www.instagram.com/kidsnjoycafe/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Kids n' Joy Cafe</a>Claire - Founder of <a href="https://www.instagram.com/wearethreesixnine/" title="https://www.instagram.com/wearethreesixnine/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Three Six Nine Booking</a>Emma - Founder of <a href="https://www.instagram.com/the.playground.project/" title="https://www.instagram.com/the.playground.project/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">The Playground Project</a> and <a href="https://www.instagram.com/mini.garms.gang/" title="https://www.instagram.com/mini.garms.gang/" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">Mini Garms Gang</a> Mums Who Build is a mission-led movement tackling the wealth gap and motherhood penalty by helping mums grow their businesses, relaunch careers, and build financially secure futures. Whether you’re building a business, planning your next move, or just craving support from women who get it—you belong here. Come meet your Crouch End mobsters and be part of a growing network that turns motherhood into a superpower. Join The <a href="https://docs.google.com/forms/d/e/1FAIpQLSd-RKvE1sP6Th3C1YEKLVCXhl6UKOMFmkzNFiKYRH6hUFYilQ/viewform" title="https://docs.google.com/forms/d/e/1FAIpQLSd-RKvE1sP6Th3C1YEKLVCXhl6UKOMFmkzNFiKYRH6hUFYilQ/viewform" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">MOB+</a> online community waitlist for more support, accountability, and resources to help you build the life and future YOU want.

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Hormones & Hibernation: Thriving Through Winter Workshop

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Hormones & Hibernation: Thriving Through Winter Workshop

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