Wild Winter Sauna

Edinburgh Forage and Eat aims to educate, inspire, and delight through guided foraging walks/courses and wild food events.  Celebrate the wild!

Edinburgh Forage & Eat

Spend a winter afternoon outdoors, foraging, feasting, and experiencing the benefits to mind and body of a unique sauna session

Granton

Join me in experiencing a very special winter's day outdoors!Let me take you on a leisurely foraging walk along the shoreline in Granton to learn about our native wild winter edible species and to forage some wild spices and aromatics .We will taste these beautiful wild plants and fungi in a variety of small dishes and drinks as we walk, and then use them to make our own Wild Winter Sugar and Spice scrub. There will be enough to take home a beautiful jar full to share or use later and also some to use immediately in our thirty minute to one hour sauna session, depending on tolerance (if you are new to sauna, please let me know at the time of booking to discuss health and safety recommendations) .The sauna we will use is one of the new beautiful little wooden woodfired outdoor saunas by SoulWater Sauna in Granton, and is complete with changing rooms, cold shower, plunge buckets, and beach access for some cooling off.We will finish our day relaxing around a fire, with more foraged, wholesome foods and drinks, to complete this one of a kind body and mind deep immersion into this winter,s day and i will send you home glowing and relaxed to the core. Please note:My food is mostly vegetarian, but please inform me of dietary requirements at the time of booking.Pleasae bring your own bathing suit and towel for use in the sauna!The event is outdoors and will take place in almost any weather, so warm and dry clothing is essential. Bringing some outdoor pillows and blankets for our final meal around the fire might also add to your comfort.For logistical reasons (sauna capacity) Ican only offer limited spaces, so make sure you secure your tickets early.Feel free to contact me at judithlamb@yahoo.com with further inquiries or to advise me of any needs or considerations.

Agenda

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Wild Winter Sauna

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Wild Winter Sauna

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