Spring Awakening Breathe

I’m a trauma informed wellness practitioner  and someone who understands what it feels like to keep going while quietly carrying a lot inside.For many years, I was the person who coped. I showed up, supported others, stayed strong, and did what needed to be done. On the outside, everything looked fine. On the inside, I knew something needed to change.My work grew from that place. I changed, now I help other people change.Services I offer:Vanta Breathwork (Conscious connected breathwork)Belief Coding Cognitive RewiringReikiReiki DrumGroup programmesBespoke programmesRetreats

Kris | WalkTall Healing & Wellness

Using Vanta Breathwork Method, to fully release and rest and feel the best version of you going into Spring.

The Yoga Lounge

This event is an immersive breathwork journey, including music, reiki, reiki drum and essential oils, expect emotional release, profound breakthroughs, deep relaxation and connection.For your comfort, please bring, a blanket, cushion and water.Please be aware of contraindications below, if you have any questions please contact WalkTall Wellness.Breathwork can result in intense physical and emotional release. Therefore, it is not advised for people with a history of cardiovascular disease, including angina or heart attack, high blood pressure, use of a pace-maker, glaucoma, retinal detachment, osteoporosis, significant recent physical injuries or surgery.Breathwork is also not advised for persons with mental illness or seizure disorders or for persons using major medications. It is also unsuitable for anyone with a personal or family history of aneurysms.Pregnant women are advised against practicing Breathwork without first consulting and getting approval from their primary care physician.I know, understand and acknowledge that Kristene Wilde is not a doctor, psychologist, therapist, or healthcare professional and the activities being offered are NOT intended to treat or diagnose, and does NOT include treatment for or diagnosis of, any illnesses, disease or disorders, whether physical, mental, psychological or emotional.

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Spring Awakening Breathe

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Spring Awakening Breathe

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