Yoga Nidra For Women 8 Week Course

A deeply restorative weekly Yoga Nidra class for women with the gentle sounds of crystal singing bowls set in a yurt in a beautiful location

I am holding a deeply nourishing Yoga Nidra circle with sound for women to rest deeply. Yoga Nidra is 'Yogic Sleep' and is a deeply restorative practice that allows the body to rest whilst the mind remains aware. There are no postures in Yoga Nidra. You simply lie down and rest whilst I guide you to a deep state of relaxtion using my voice and the gentle sounds of crystal singing bowls.

This is an 8 week course that invites you to soften into yourself and allow the busyness of life to melt away.

I will hold you lovingly within the space so that you feel safe to let go and find your inner connection and truth.

This is all held in a beautiful yurt nestled amonst the trees with sounds of nature all around. Its very peaceful and healing.

Spaces are limited.

Investment £80 for the block.