Question 1

What should I wear?

Accepted Answer

Check the weather forecast and dress accordingly. We carry on in the rain so bring a waterproof and we will be sitting or moving slowly so lots of warm layers and maybe a warm hat. Walking boots or shoes ideal. Trainers fine in drier weather but may get muddy.

Question 2

How fit do I need to be?

Accepted Answer

Any walking is slow but sometimes on uneven ground. We may do some very gentle mindful movements based on chi kung. We sit on logs or the ground at times. I provide foam mats or if you require it I can bring folding camping chairs. To discuss, email janinecounsellor@gmail.com.

Question 3

What should I bring?

Accepted Answer

You may wish to bring sun cream and a cold drink in the summer months and some insect repellent in summer and autumn.

Question 4

What should I leave behind?

Accepted Answer

If you can bear to, your phone. If you really need to have it with you, switch it to silent. It’s best to leave your watch behind too, if you wear one.

Question 5

What if the weather is bad?

Accepted Answer

We carry on, experiencing the forest in all its seasons and weathers, unless high winds or lightning are forecast. These can make the woodland unsafe. I check forecasts 24 hours before an event and will contact you if I have to cancel. You will get a full refund.

Question 6

What if I have dietary requirements?

Accepted Answer

I can provide non-dairy, vegan, gluten-free etc for s'mores and hot drinks. Please let me know when booking.

Question 7

Where is Lodge Plantation?

Accepted Answer

It's in the Manor Park area, near to Norton Priory and the Evenwood pub in east Cheshire and over the expressway from Sandymoor. Full details of how to find it will be sent to participants before the event. http://woodlandtrust.org.uk/visiting-woods/woods/lodge-plantation/

Question 8

Where can I park?

Accepted Answer

There is plenty of space to park along the no-through road of Warrington Road.

Question 9

Can I bring my child/dog?

Accepted Answer

No, this event's for adult humans only.

Mindful 'Forest School for Grown Ups'

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