Uplift: the Sophrology Masterclass Series by BeSophro

Phenomenological Networking: Integration, Embodiment & Community

Welcome to Uplift: the Sophrology Masterclass Series by BeSophro!

Join us for an exciting serie of online events with BeSophro. Uplift is an advanced masterclass series created exclusively for certified Sophrologists and those studying towards a qualification seeking to deepen their skills and practice, expand their methodology, and connect with a community of dedicated professionals. Don't miss out on this transformative experience - sign up now!

Our third event is on Tuesday 21 April @ 12.30pm UK time on ZOOM

"Phenomenological Networking: Integration, Embodiment & Community"

Uplift is an advanced masterclass series created exclusively for certified Sophrologists and students currently training, designed to support high-quality, ethical, and grounded practice. This third session of the Uplift trilogy is a BeSophro team-led masterclass dedicated to integration and lived experience. Following two sessions exploring definition, posture, and phenomenology in Sophrology, this encounter invites participants to embody what has been explored, anchor their professional posture, and strengthen connection within the BeSophro Sophrology community through shared experience, reflection, and practice.

If you were unable to attend the first or second masterclass, this is not an issue: the session will begin with a brief recap to ensure everyone can fully engage.

What This Session Will Explore

• A brief re-anchoring of the key themes explored in the first two Uplift sessions (Sophrology definition, Phenomenology)
• Common challenges faced in Sophrology practice, shared and explored collectively
• A closing integration practice to anchor insights and professional posture

This session will combine collective reflection, experiential work, and group dialogue, offering a grounded and participatory experience.

Why This Session Matters Sophrology deepens through lived experience and shared reflection. This third Uplift session offers a space to integrate knowledge, reconnect with presence, and strengthen confidence as a Sophrologist. By shifting from understanding to embodiment, participants can leave feeling more grounded, clearer in their posture, and supported by a professional community.

Who This Masterclass Is For This session is for certified Sophrologists and students in training who wish to integrate phenomenology into their practice, feel more embodied and confident in their guidance, and connect with peers in a meaningful and supportive professional space.

What You’ll Experience
In this 90-minute session, you will:

• Participate in guided phenomenological practices
• Explore guidance and presence through experiential exercises
• Reflect on your posture as a Sophrologist
• Exchange with peers in a safe and respectful space
• Anchor key learnings through a closing integration practice

Practical Information

Date: Tuesday 21 April 2026

Time: 12:30pm UK | 13:30 CET

Duration: 1 hour 30 minutes

Location: Online (Zoom)

Ticket: £22,38

Recording: No recording available

Why BeSophro Created Uplift Sophrologists often work alone, yet clarity, presence, and confidence grow in community. Uplift is BeSophro’s space to pause, reflect, and evolve together, while supporting those who support others.Places are limited to preserve the quality of the group experience.

What past attendees say:

“I didn’t expect to feel so seen — but I did.”
“This isn’t just learning. It’s nourishing.”
“After this session, I felt clearer and lighter in my work.”