New Year meditation : discover 5 ancient tips for a meditative lifestyle

Gabrielle / Heartfulness Dorset

Free Heartfulness meditation with Gabrielle, Sue, Aimee &amp; others. A bit of yogic wisdom for a more peaceful year ahead.

The Old School House

Heartfulness Meditation  in Bournemouth

Heart-based meditation nurtures resilience, intuition and self-awareness. We learn to create  a place of calm inside ourselves; we find ourselves more humane,  loving, and accepting in an increasingly changing and complex world.

Start 2026 with softness - and learn how to foster peace and expansion through five guiding principles, derived from yogic writings.Join our group for a relaxed hour and a half of guided exercises as well as core Heartfulness practices … there will also be time to connect and chat around a warm drink.Heartfulness is a set of meditation practices derived from Raja Yoga, adapting ancient techniques to modern ways of life. It is a gentle, effective system that aims to balance the mind, and foster simplicity and clarity. Open to all above 18 years old – beginners and seasoned meditators alike.

Our {communityGuidelinesLink} describe the sort of content we prohibit on Eventbrite. If you suspect an event may be in violation, you can report it to us so we can investigate.

To report other categories of prohibited or illegal content, submit {link}

New Year meditation : discover 5 ancient tips for a meditative lifestyle

More events from Gabrielle / Heartfulness Dorset

Discover more events from Gabrielle / Heartfulness Dorset, from Health to other experiences you might love.

Still looking for the right event?

Explore all events in Boscombe and filter by date, category, and more to find the perfect fit.

New Year meditation : discover 5 ancient tips for a meditative lifestyle

More events from Gabrielle / Heartfulness Dorset

Discover more events from Gabrielle / Heartfulness Dorset, from Health to other experiences you might love.

More Health events

Browse more Health events with different dates, prices, and formats to find your next great experience.

Still looking for the right event?

Explore all events in Boscombe and filter by date, category, and more to find the perfect fit.