Do I need to have studied any antenatal course previously?

Nope - you can come along to the workshop without any prior knowledge of birth.

Is this workshop suitable if you're having a C-section?

Yes, we will cover calming coping techniques that are suitable for all types of birth.

What if I'm planning to have pain relief?

It doesn't matter if you're planning to take pain relief, there are still loads of practical tips for dealing with the experience of birth - and if you practise these techniques you might decide you don't want the pain relief medication after all.

10 ways to cope with pain in childbirth - online workshop

Event ended

Ticket sales have ended

Thank you for booking a ticket to our event. For more information about our services, please visit bournehypnobirthing.co.uk or follow on Instagram @bournehypnobirthing