New Moon Sound Bath

Sound Healing | Embodied Yoga | Wellness CoachMy passion is creating opportunities for people to experience true calm and balance in this busy world. I work with beautiful crystalline sound and different styles of yoga to bring healing to your mind, body and spirit.

Susy Walsh Wellness

Be bathed in the vibrations of the Alchemy Crystal Singing Bowls as they carry you on a dreamy journey to more peace, ease and clarity.

Trinity Methodist Church

Journey into the realms of pure bliss by bathing in the magical sounds of Alchemy Crystal Singing Bowls, ocean drums, koshi chimes and more. Allow the beautiful vibrations to wash over you and bring in fresh energy, deep cleansing and clearing of anything no longer required. We work with the energy of inviting in the new as we rest under the darkness of the dreamy New Moon in Pisces.Sound healing has numerous benefits with studies showing that can support in reducing stress and anxiety, improving sleep, boosting energy, balancing the energetic body, alliveating some physical pain and improving mental clarity. No prior experience is necessary and all are welcome (please see contraindications below).I work specifically with Alchemy Crystal Singing Bowls that are made with the highest quality quartz and produce the purest sound. Each bowl is a unique, one-off creation emitting a sound like no other bowl can. Blended with precious gems and minerals, my collection of bowls include energies of nurturing, compassion, flow, heart expansion, balance, ancient wisdom, cleansing and connection. I also use instruments that mimic the reassuring sounds of nature (soothing waters and birdsong) and on occassion, my beautiful brass 'ocean' gong comes along too! | WHAT TO EXPECT | You can experience the sound bath lying down or seated. We begin by inviting the body to relax and open through the breath before the bowls begin to play. The sound waves created by the bowls help shift the brain into deeper states of relaxation and you may even fall asleep. It is in this relaxed state that the body can heal and restore. The crystal singing bowls are supported by other instruments that mimic sounds of nature - these sounds also allow the body to relax, soften and encourage a sense of safety in the nervous system.| WHAT TO BRING | You will need to bring something comfortable to lie down on and a blanket or two for warmth. If it is not comfortable for you to lie down you are very welcome to enjoy the session seated. You may wish to bring a pillow/cushion for added comfort. You may also want to bring water or throat sweets if you have a dry throat or cough.| WHAT TO WEAR | Please note your body temperature can drop by up to six degrees during a sound healing session so dress warmly/wear layers. I always recommend wearing thick socks! | DIRECTIONS AND PARKING | Please note the session is in the church hall, not the church itself. The free car park is accessed from the Rookery Rise estate, off Trinity Fields Road, NOT from Station Road. If coming on foot, you can still access from Station Road.| CONTRAINDICATIONS | Unfortunately there is not enough research out there to say for sure who sound baths are NOT suitable for so if you have any concerns about attending because of a specific condition please speak with your medical provider/doctor. Sound baths may not be suitable if you have a pacemaker, suffer from seizures, experience severe mental health issues or are in the first trimester of pregnancy. In purchasing a ticket you are confirming that it is suitable for you to attend.| CHILDREN | You're very welcome to book under 18s on to the session if they are happy and comfortable to be in relative stillness and quiet for an hour but they must be accompanied by a parent or legal guardian.Please arrive by 18.55 at the latest so we can all be settled to start at 19.00. Unfortunately there can be no entry after 19.00 as to not disturb other participants.

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