Question 1

Does the therapy still work if I fall asleep?

Accepted Answer

Absolutely, yes. The therapeutic benefits of both massage and sound baths continue whether you are awake or asleep. In fact, deep relaxation often enhances the body's natural healing processes, making the session even more effective.

Question 2

Can I fall asleep during a session, and what if I snore?

Accepted Answer

Absolutely! Falling asleep during a massage or sound bath is a common and wonderful sign of deep relaxation. Please don't worry about snoring; your comfort and relaxation are our top priorities, and we encourage you to fully surrender to the experience.

Question 3

Is it a guided meditation provided, and can I just relax and go home afterwards?

Accepted Answer

For our sound baths, we create an immersive soundscape that naturally guides you into a meditative state. You don't need to actively 'do' anything; just lie back and let the sounds wash over you. Our aim is for you to leave feeling deeply relaxed , ready to continue your day or simply head home.

Sound Bath Thanington Canterbury

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