Nourish to Thrive : FREE Slow Cooker & Cookery Sessions (Multiple Dates)

Empowered To Thrive CICis a community led and community focused mental health and wellbeing organisation.We hold space for people in the moments when life feels overwhelming or messy, when you feel completely lost or you’re craving space to just be, without judgment, without masks. A space to breathe, to feel seen, to reconnect with the version of you that’s been buried under the weight of it all, your authentic true self.No pressure. No expectations. Just a safe, welcoming space where you are accepted exactly as you are.(﻿Founded by Jo Gray, former co-founder of Live Great Adventures CIC)

Empowered To Thrive CIC

Everyone is welcome to this relaxed, supportive slow cooker cookery session.
A free slow cooker is provided to those who would like one.

Active Oxford Park

<h2>🌱 Nourish to Thrive</h2> FREE Slow Cooker Provided + Free Cookery SessionEveryone is welcome to join this relaxed, supportive slow cooker cookery session. A free slow cooker is provided to those who would like one, alternatively you can bring your own with you.This is a friendly, no-pressure space designed to make cooking feel easier, more manageable, and less overwhelming. <h3>🍲 What to expect</h3><ul><li>A free slow cooker cookery demonstration, facilitated by Chiit Chaat.</li><li>A free slow cooker provided for participants who want one (or bring your own if you prefer).</li><li>Simple, low-cost, nourishing meal ideas.</li><li>Ingredients provided during the session.</li><li>A slow cooker recipe booklet to take home.</li><li>A calm, welcoming environment with no judgement.</li></ul>You don’t need any cooking experience. <h3>🗓 Session dates</h3>These sessions are facilitated by Chiit Chaat on the following dates:<ul><li>Thursday 5th February 2026</li><li>Thursday 26th February 2026</li><li>Wednesday 18th March 2026</li></ul>Please see the other event dates – you are welcome to attend all three, as each session will be different. <h3>📍 Location</h3>Active Oxford Park Pottinger Street Ashton-under-Lyne OL7 0PW <h3>🫂 Who can attend?</h3>Anyone is welcome. This session may be especially helpful if you:<ul><li>Feel overwhelmed or low on energy.</li><li>Want simple, practical cooking ideas.</li><li>Would like support making food feel easier.</li><li>Prefer gentle, community-based sessions.</li></ul> <h3>💚 Important to know</h3><ul><li>There is no pressure to take part – you can just watch and listen.</li><li>Slow cookers are provided on a first-come basis, subject to availability.</li><li>Spaces are limited to keep sessions relaxed and supportive.</li></ul> <h3>🌿 Why Nourish to Thrive?</h3>Nourish to Thrive supports wellbeing through simple, practical food support – helping people feel more confident, nourished, and supported in everyday life.

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Nourish to Thrive : FREE Slow Cooker & Cookery Sessions (Multiple Dates)

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Nourish to Thrive : FREE Slow Cooker & Cookery Sessions (Multiple Dates)

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