JiggleFiTT Manchester Twerk and Samba Workshops for Beginners

Hey Manchester...are you ready to embrace your jiggliest self?

It's time to get those hips loose and jiggle joyfully

• Need some positive energy, vibes and empowerment in your life?
• Looking for a workout to relieve stress and improve your mental health?
• Do you need an inclusive dance class where you can be yourself?

If you said 'YES PLEASE' to any of the questions above, then you're ready to embrace a healthier, happier and jigglier version of yourself. This time i'm bringing you two separate workshops. You can do one or both.

Saturday 7 March at 0161 studios in Manchester.

• 11am - 12:30pm: Twerk for Beginners
• 1pm - 2:30pm: Samba for Beginners

Twerk beginners

It's time to build solid but jiggly twerk foundations!

This beginner workshop will focus on techniques and drills so you can have solid foundations to help you learn quicker and with confidence. Please don't worry if you've never done a twerk class before, I'll break down the moves step by step.

Samba for beginners

Feel the rhythm! Move with confidence!

Ready to learn samba? Join me for a beginner-friendly workshop designed to teach you the essential samba no pé steps, rhythms, and movements that make this Brazilian dance so exciting! Whether you're a complete beginner or looking to refine your technique, these classes will help you build confidence, coordination, and your unique dance style.

About the teacher and classes

Hi, I'm Nana. I'm a Level 2 Exercise to Music qualified dance teacher. I teach fun dance fitness classes that celebrate how your body moves and jiggles, not what it looks like! My twerk classes explore the traditional African style called 'Mapouka', which nowadays we call 'twerking'. You'll learn twerk techniques in a safe, fun and inclusive space with a range of music styles from Afrobeats to Dancehall.

Samba has completely transformed my mind, body, and soul, and my mission is to help others experience that same joy, confidence, and freedom through movement.

While I initially learned samba online, I have since trained with top samba masters across the UK, Germany, and Brazil, deepening my knowledge of its rhythm, technique, and rich cultural roots.

With me, you’ll learn more than just the steps—you’ll discover how each movement is a celebration, each jiggle a declaration of joy. Together, we’ll embrace the energy of Brazilian rhythms, turning every dance session into an exhilarating, uplifting experience.

My classes encourage movement, music and have an appreciation for Black culture. At the end of each class we finish on positive affirmations to leave you feeling empowered and energised. At JiggleFiTT we believe that every body deserves to jiggle joyfully and without judgement

If you have any questions please follow and DM me on @jigglefiit on Instagram.

NO DANCE EXPERIENCE REQUIRED

My classes are judgement free zone. Expect positivity and lots of booty shaking.

** LIABILITY WAIVER **

By purchasing a ticket, I willingly agree to participate in activities, taking full responsibility for any potential injury or harm. I confirm that I am physically well and don't have any health issues that would hinder my involvement. Note that classes might be recorded for promotional use. You will be notified in class if this is happening and can choose if you want to be filmed or not.

Twerk Testimonials:

"Just want to thank you for strengthening my body confidence and allowing me to feel safe and beautiful and work out at the same time"

" Nana is such a fun instructor. She works us really hard but in a fun a way, I always leave the class feeling like i’ve done a full body workout as well as feeling empowered and more body confident"

"You were very patient with us, showed us the steps making it seem possible. Your kind spirit and your friendliness made atmosphere so special. I felt more confident after each class. You always made it fun and I loved that. Like the world stopped for this one hour and it was pure joy. Also watching you dance is very special!"