Bounce into fitness

Fitness class on mini trampolines.

Payment Information:

Please pay for this activity as soon as you reserve a place.

Payment to be made direct to the She Who Dares account:

Sort code: 30 90 84

Account no: 21262868

Reference: Your Name plus bounce

Amount: £8.25

Event details:

Ready to jump-start your energy and have serious fun while you work out?

BOUNCE is a resistance-based fitness class set to banging tunes, combining powerful moves with feel-good choreography — all on mini trampolines. Low impact, high energy, and guaranteed smiles 😄

Why you’ll love it:

• Full-body workout

• Low impact and easy on the joints

• Boosts cardio, strength and mood

• No experience needed — just turn up and bounce

🎶 Bounce. Sweat. Smile. Repeat.

Cost: £8.25

Afterwards: Coffee at a local café

Organiser: Julie Neale

Where to find us:

The Arts Centre

Haslers Lane

Great Dunmow

CM6 1XS

Parking: Limited on-site parking; plenty of local parking nearby.