Understand the Truth of Reality

How to let go of grasping, heal ourselves and live lightly in our world.

with Resident Teacher, Gen Kelsang Chogma

‘In Buddhism, emptiness has great meaning. It is the real nature of things, and is a very profound and meaningful object. If we realize emptiness directly we will attain permanent liberation from all the sufferings of this life and countless future lives; there is no greater meaning than this’.
From How to Transform Your Life by Venerable Geshe Kelksang Gyatso.

By meditating on the true nature of things, emptiness, we can realize that everything is a mere appearance to the mind, like a dream. Thinking in this way our wisdom increases, we can let go of grasping, heal ourselves and live lightly in our world.

This course will be based on the chapter ‘Ultimate Bodhichitta’ in the books Modern Buddhism and How to Transform Your Life. You can download these as free ebooks here.