Aroma Yoga & Social

From Within by Aga Tokarska

Yoga with aromas, breath & meditation. Beginners welcome.

Vibast Community Centre

<h3>🌿 Aroma Yoga – Root Chakra </h3>Aroma Yoga is a nourishing 1-hour yoga experience designed to help you slow down, reconnect with your body and restore balance through movement, breath and scent.Each session focuses on one chakra, exploring its qualities through mindful yoga, guided breath and the therapeutic use of essential oils. The practice supports relaxation, emotional balance and a deeper connection with yourself: without pressure, analysis or the need to “do” anything.This is a space to soften, reset your nervous system and realign: physically, emotionally and energetically.Whether you’re feeling stressed, navigating change or simply craving a moment of presence, Aroma Yoga offers a grounded and accessible way to come back to yourself. After the practise we will go for lunch together to socialise and make new friendships. <h3>📍 Who Is This For?</h3><ul><li>Open to all levels—beginners welcome!</li><li>A multisensory experience combining movement, breath and aromas</li><li>A nurturing space for anyone craving to pause for a moment</li><li>This is also a warm space to meet like-minded people and become part of a loving community of people interested in self-development. Join us for lunch after the class.</li></ul> <h3>🧘 What to Bring:</h3><ul><li>Water</li><li>Comfortable clothes</li><li>An open, curious heart</li></ul> <h3>✨ After Class</h3>Feel free to join our optional group lunch nearby to continue the connection (not included). <h3>🔗 Stay Connected:</h3>Follow me on instagram: aga.tokarskaaJoin my WhatsApp community to stay in the loop about upcoming classes &amp; events:👉 <a href="https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1" title="https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1" target="_blank" data-msys-clicktrack="0" rel="nofollow noopener noreferrer">https://chat.whatsapp.com/JSwy4GT3zeM8ywHHR931A1</a> <h3>💫 About Your Facilitator – Aga</h3>Aga is a certified Hatha Vinyasa yoga teacher, meditation guide and transformational coach passionate about helping people reconnect with their bodies, breath and deeper truth. She’s guided students through healing journeys in Mexico, Colombia, the UK and Spain.Her sessions merge together yoga, breathwork, energy tools and aromatherapy to support emotional well-being, clarity, and embodiment. She also offers private coaching and an 8-week program for those busy- mind individuals seeking to create a life of deeper calm, confidence and clarity.✨ Reserve your spot—space is limited!

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