Equinox Sauna, Yin, Meditation & Creative Writing with tea and cake retreat
Chill out with sauna, yin yoga, meditation, creative writing, plus tea and cake at our cozy Equinox retreat!
Spring Equinox Retreat at Soul Sweats
An Afternoon of Yin, Meditation, Creative Writing, and Connection with Nature
Date: March 22, 2026 | Time: 12:30- 16.30 PM (Europe/London)
Location: Soul Sweats - Wild Saunas & Holistic Health Hub, Porthtowan, Eco Park
🌱 Awaken your soul at the dawn of spring 🌱
Come immerse yourself in the soothing embrace of nature as we gather in the heart of the eco-park at Soul Sweats, a sanctuary of wild saunas and holistic wellness. This sacred space, nestled in the coastal beauty of Porthtowan, is the perfect setting for a day of grounding and renewal.
We begin by honoring the equinox—a moment of balance in nature. Embrace the nurturing warmth of the Equinox Sauna, where you can release the weight of winter and prepare for the vibrant energy of spring.
Flow through the gentle rhythm of a Yin Yoga practice, letting your body soften and open, followed by a calming guided meditation to center your mind and spirit. In this stillness, creativity awakens.
Then, surrender into the creative flow as we journey through a Creative Writing session, where the whispers of the earth, the waves, and the sky become your muse. Let the words pour from your heart, unburdened and free.
Pause for a moment of mindful indulgence with a cup of warming herbal tea and a slice of homemade cake, savoring the simple joys of the present. As we sit together in circle, we honor the beauty of this season of new beginnings.
Guided by advanced Wim Hof Method instructors and certified Yoga Alliance teachers, we hold space for deep connection with self, nature, and community.
🌿 This retreat is a celebration of new beginnings, deep connection, and a joyful awakening to the rhythms of the earth. 🌿
Join us for an unforgettable day of relaxation, reflection, and creativity. Together, we'll create space for healing and inspiration as we step into spring.
Spaces are limited—reserve your spot today! 🌸
Chill out with sauna, yin yoga, meditation, creative writing, plus tea and cake at our cozy Equinox retreat!
Spring Equinox Retreat at Soul Sweats
An Afternoon of Yin, Meditation, Creative Writing, and Connection with Nature
Date: March 22, 2026 | Time: 12:30- 16.30 PM (Europe/London)
Location: Soul Sweats - Wild Saunas & Holistic Health Hub, Porthtowan, Eco Park
🌱 Awaken your soul at the dawn of spring 🌱
Come immerse yourself in the soothing embrace of nature as we gather in the heart of the eco-park at Soul Sweats, a sanctuary of wild saunas and holistic wellness. This sacred space, nestled in the coastal beauty of Porthtowan, is the perfect setting for a day of grounding and renewal.
We begin by honoring the equinox—a moment of balance in nature. Embrace the nurturing warmth of the Equinox Sauna, where you can release the weight of winter and prepare for the vibrant energy of spring.
Flow through the gentle rhythm of a Yin Yoga practice, letting your body soften and open, followed by a calming guided meditation to center your mind and spirit. In this stillness, creativity awakens.
Then, surrender into the creative flow as we journey through a Creative Writing session, where the whispers of the earth, the waves, and the sky become your muse. Let the words pour from your heart, unburdened and free.
Pause for a moment of mindful indulgence with a cup of warming herbal tea and a slice of homemade cake, savoring the simple joys of the present. As we sit together in circle, we honor the beauty of this season of new beginnings.
Guided by advanced Wim Hof Method instructors and certified Yoga Alliance teachers, we hold space for deep connection with self, nature, and community.
🌿 This retreat is a celebration of new beginnings, deep connection, and a joyful awakening to the rhythms of the earth. 🌿
Join us for an unforgettable day of relaxation, reflection, and creativity. Together, we'll create space for healing and inspiration as we step into spring.
Spaces are limited—reserve your spot today! 🌸
Good to know
Highlights
- 4 hours
- In-person
Refund Policy
Location
Soul Sweats (Wild Saunas & Holistic Health Hub) Advanced Wim Hof Method & Yoga Alliance Certified Instructors
Chapel Hill
Porthtowan TR4 8HL
How would you like to get there?
