Spring/Summer Bedtime Retreats: 6 month pass, April-Sept 2026
Spring/Summer Bedtime Retreat Series ~ an evening a month for yourself with yin yoga, journalling prompts and the grounding of guided rest
6 month pass: take an evening to yourself each month, on the Spring/Summer bedtime retreat series at Empower Health Club, from April through to September
After our Sustain sessions which covered care across the colder, darker stretch of the autumn and winter, we now switch gear to meet the different needs of these brighter, busier spring and summer months,
Make space for yourself each month, away from the usual demands and responsibilities, with the deep stretch and release of yin practice, breath work, and journalling prompts, themed for the different tone and tasks of each month, followed by guided rest.
No prior experience of yoga or other practices required and you'll land into the studio at Empower set up with the kit you'll need, including things like weighted blankets, acupressure mats, lavender eye pillows and more (you can even come in your PJs!)
Carve out an evening to yourself each month, with a mini-retreat for your body and head, leaving you ready to float home and into bed
Spring/Summer Bedtime Retreat Series ~ an evening a month for yourself with yin yoga, journalling prompts and the grounding of guided rest
6 month pass: take an evening to yourself each month, on the Spring/Summer bedtime retreat series at Empower Health Club, from April through to September
After our Sustain sessions which covered care across the colder, darker stretch of the autumn and winter, we now switch gear to meet the different needs of these brighter, busier spring and summer months,
Make space for yourself each month, away from the usual demands and responsibilities, with the deep stretch and release of yin practice, breath work, and journalling prompts, themed for the different tone and tasks of each month, followed by guided rest.
No prior experience of yoga or other practices required and you'll land into the studio at Empower set up with the kit you'll need, including things like weighted blankets, acupressure mats, lavender eye pillows and more (you can even come in your PJs!)
Carve out an evening to yourself each month, with a mini-retreat for your body and head, leaving you ready to float home and into bed
Bedtime retreats are every 1st Thursday, 8-9:30pm
£120 for monthly TLC through your spring and summer, 6 sessions from April-Sept
All at the studio at Empower Health Club, 50 Cornagrade Road, Enniskillen, BT74 6DX
Limited drop-in spaces will be bookable each month - usually limited to 1-2 spaces at £25
Thursday 2nd April
Thursday 7th May
Thursday 4th June
Thursday 2nd July
Thursday 6th August
Thursday 3rd September
You can get in touch with me if you have any questions, suggestions or requests on 07460808473 or contactholly@discoverdevelop.com
Good to know
Highlights
- In person
Refund Policy
Location
Empower Health Club
50 Cornagrade Road
Enniskillen BT74 6DX
How do you want to get there?
