Opinion Club – Online Listening Session for Women in Wigan

Body Brain Belief CIC is a Wigan-based community organisation supporting women and families to look after their health and wellbeing in realistic ways.We create small, welcoming sessions where people can slow down, feel supported, and learn simple ways to look after themselves — even when life feels busy or overwhelming.Our work is based on a simple idea: wellbeing needs to work in real life.Many of the people we support are juggling work, family life, and responsibilities, and often feel there is no time or energy left for themselves. We design our sessions to remove pressure and make support feel approachable and achievable.Everything we run is shaped by listening to local people. We regularly ask women what makes it hard to look after their health — and what would genuinely help — and use this to design our sessions.Our sessions often include:• Creative wellbeing activities• Gentle movement and walks• Relaxed discussion sessions• Practical wellbeing tools• Opportunities to connect with othersMost people come on their own and new faces are always welcome.Our aim is to help people feel a little calmer, more supported, and more confident looking after themselves.

Jen Williams

A relaxed online space where women’s voices help shape future health and wellbeing support in Wigan.

“No one listens.” Opinion Club is where we start listening.Opinion Club is a relaxed online session where women in Wigan can slow down for an hour and talk honestly about real life, health and wellbeing.We begin with a few quiet minutes to settle in before moving into conversation. There’s no pressure to speak, and cameras are optional.This isn’t a workshop or a course. It’s simply a calm, welcoming space for real discussion.Over the past few weeks we’ve been gathering feedback from women about what makes it hard to look after their health and wellbeing. In this first session we’ll share what we’ve heard so far and talk together about what needs to happen next.Opinion Club is part of an ongoing community research project exploring how women find and use health and wellbeing support in Wigan. The aim is simple: to ensure women’s lived experiences shape future support locally.Each session builds on the last. We’ll share:• What women told us • What we’re learning • What we’re doing with itBecause listening shouldn’t happen once – it should keep happening.You’re welcome to attend once or join regularly. Every voice contributes to the bigger picture.<h3>What to Expect</h3><ul><li>A relaxed, informal session</li><li>A short settling exercise at the start</li><li>Open conversation</li><li>No obligation to speak</li><li>Cameras optional</li></ul><h3>Details</h3>📍 Online (Zoom link sent after booking) ⏰ Thursday 5th March @ 8pm ⌛ 45 minutes 💷 Free

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Opinion Club – Online Listening Session for Women in Wigan

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Opinion Club – Online Listening Session for Women in Wigan

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