THE BLUE MOON GONG AND CREAM TEA

PLEASE NOTE THIS TICKET IS FOR THE GONG ONLY - THE CREAM TEA IS PART OF THIS EVENT AND IS PAYABLE ON THE DAY PRIOR TO THE EVENT -- THE CREAM TEA IS NOT AN OPTION .

So excited to be back at the farm in the bell tent for the Summer - yay.

Gather with us to form community at thisvery special Gong and Cream Tea event. This event is only available with the cream tea which is payble prior to the event, on the day and is £7. The program is 2-3pm Gong Sound Space and drom 3pm-4pm chill in community whilst enjoying the scrummy Cream Tea.

Good old fashioned traditions mixed with ancient healing brings together the gong and other healing instruments with the Cream Tea.

We are in love with sound and part of SOUND HEALING is our voice - being heard, knowing we are not alone and sharing our own sound in circle. Sharing in community and connection has been found to help break loneliness, addiction, fear, anxiety and many more things. No pressure in sharing.

Sound healing has been found to reduce pain and inflammation, help with sleep and also support the immune system - these are just a few of its benefits.

We dont give refunds as spaces are limited - but you can give your ticket to a friend.

GROUP GONG BATH INSTRUCTIONS

• For gong bath events you need to provide your own yoga mat (or comfortable mat of a similar size), pillow, soft, light blanket, eye mask (optional) and a bottle of water. It is advisable to bring a towel to roll up and place under your knees in order to support your back.
• You need to arrive 10 – 15 minutes before the specified start time. There will be no late entry once the session has started.
• Mobile phones and any other electronic devices must be switched off during the event.
• Bring only the minimum of personal items into the venue.
• If you find it difficult to lay on the floor a chair can be provided if you give advance notice.
• Avoid the use of strong perfume, deodorant or aftershave for the comfort of others.
• If you tend to fall asleep, use an extra pillow to raise your head or lay on your side to decrease the possibility of snoring and distracting others.

Gong Contraindications

Please let me know in advance if you

• are pregnant - please do not attend when you are in the first trimester and seek medical advice after this re attending
• have a metal implant (contraceptive coils are fine)
• have a pacemaker
• suffer from a sound sensitive condition/tinnitis
• have epilepsy
• If you have been diagnosed with a mental health condition
• have any query regarding the suitability of a gong bath for you

I ask all those with medical conditions to seek advice from their medical advisors on whether a gong bath is suitable for them and if you attend you do so at your own risk and we will not be held responsible or any adverse affects.

Liz at High Lane farm is running the cream tea side - any questions relating to this please call her on 07788700470. Food Allergy Notice = If you have a food allergy or a specific dietary requirement please inform Liz prior to the event and also before the cream tea. thank you.