Stillness at the Edge | Sound Bath at Festival Hall, Alderley Edge

Return to stillness through a deeply restorative sound bath designed to calm the nervous system and prepare you gently for spring.

Life Is Sound presents: Life Is Sound Relaxation Society

The Life Is Sound Relaxation Society: April Experience

After a beautiful first session at Festival Hall, we’re delighted to be returning to Alderley Edge this April.

Our first evening in the space felt incredibly special, and it was clear there is something here we want to keep nurturing. This return marks the beginning of us growing a Life Is Sound community in Alderley Edge, and we’re excited to welcome both familiar and new faces into the experience.

As we move towards spring, this Sunday evening session offers a space to slow down, breathe deeply, and reset. With the heavier energy of winter beginning to lift, longer days returning, and life starting to gather pace again, this is a chance to release tension, restore your system, and reconnect with a sense of inner calm.

When: Sunday, 12th April at 6:30 PM

Entrance from: 5:45 PM

Doors Close: 6:30 PM

Settle in for an evening of deep relaxation and enjoy a soothing herbal tea, crafted exclusively for our sessions by our friends at Earth & Herb. Thoughtfully blended to complement your experience, this warm infusion is the perfect companion to your journey of rest and renewal.

Immersive 90-Minute Sound Bath Guided by James, the session features a soundscape created with crystal bowls, handpans, drums, and chimes. The soothing vibrations and harmonics will help you release stress, rejuvenate your body, and find a deep sense of inner calm. The room’s exceptional acoustics at Festival Hall, combined with its warm, inviting atmosphere, provide the perfect sanctuary for this practice.

Whether you’re a seasoned participant or new to sound baths, this event will leave you feeling relaxed, centered, and ready to embrace the new year with intention and balance.

What You’ll Gain:

• Release stress and anxiety
• Promote deep meditation and mindfulness
• Improve sleep and mental clarity
• Enjoy the warmth of a centrally heated room
• Be part of the growing Life Is Sound Relaxation Society community

Event Highlights:

• A historic venue with modern comforts, including central heating to keep you warm throughout the session
• Immersive, carefully sourced acoustics designed to promote deep relaxation
• Limited spaces for an intimate, personalised experience

Join our growing community and be a part of the Life Is Sound Relaxation Society as we come together to connect, relax, and unwind.

James, founder of Life Is Sound, is excited to welcome Festival Hall into the growing collection of venues that now shape the Life Is Sound journey, inviting guests to experience deep rest, stillness, and immersive sound in one of Alderley Edge’s most well-loved spaces.

From the relaxing sounds of the Crystal Singing Bowls to the dreamy sounds of The Handpan. Come and join our wonderful community for an evening of relaxation.

• Why Attend?

Beyond the benefits of sound relaxation, you’ll be joining a community that values peace, mindfulness, and connection. Life Is Sound is proud to introduce the Relaxation Society to the iconic Festival Hall, where community and wellbeing come together.

Book your place now and become part of our growing Life Is Sound Relaxation Society. Spaces are limited!

What to Bring:

• A yoga mat, blanket, and any cushions for comfort
• Layers of warm, cosy clothing
• A bottle of water to stay hydrated

Please note: Refunds will only be issued up until 7 days prior to the event. We may transfer tickets to future events under special circumstances. Thank You

Please Note:

To ensure everyone’s comfort and safety:

• First Trimester of Pregnancy: We recommend that those in their first trimester consult with their healthcare provider before attending.

• Sound Sensitivity: This experience includes varied sound frequencies, which may not be suitable if you’re highly sensitive to sound or suffer with tinnitus.

• Personality Conditions: If you have certain personality conditions, feel free to reach out to discuss if this event is the right fit.

Our sound baths are designed with care to support relaxation, and we’re happy to answer any questions you may have to ensure a safe and enjoyable experience.

CLICK HERE TO STREAM NOW